Importance of Regular Health Checkups for Children — by Dr. Pankaj Kumar
🕒 Published on: 14 Jul 2025, 01:15 PM👶 Importance of Regular Health Checkups for Children
👨⚕️ Introduction
A child’s early years define their lifelong health. Regular health checkups are not just for sickness—they help ensure proper growth, immunity, and development.
Dr. Pankaj Kumar (MD Pediatrics, KGMU Lucknow), Neonatal & Child Specialist at Sparsh Mother & Child Hospital, Varanasi, explains why every parent must make routine visits to their pediatrician.
🩺 1️⃣ Why Regular Checkups Are Important
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Growth Monitoring: Pediatricians track your child’s height, weight, and BMI to identify nutritional or hormonal issues early.
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Vaccination: Timely immunization prevents life-threatening diseases like measles, polio, and hepatitis.
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Development Tracking: Doctors assess milestones—speech, behavior, movement, and emotional health.
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Preventive Health: Early detection of anemia, allergies, or vitamin deficiencies prevents bigger problems later.
💉 2️⃣ The Immunization Schedule
Dr. Kumar follows the Indian Academy of Pediatrics (IAP) schedule to ensure protection from major infections.
“A few minutes spent on vaccination today can prevent a lifetime of suffering.”
— Dr. Pankaj Kumar
Parents should maintain a vaccination record and consult their pediatrician for booster doses.
🍎 3️⃣ Nutrition & Lifestyle Review
During each checkup, dietary habits are reviewed.
A balanced meal rich in fruits, milk, and proteins is crucial for immunity. Avoid excessive screen time and junk food.
💬 4️⃣ Common Mistakes Parents Make
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Visiting doctor only during illness
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Skipping follow-up visits
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Relying on home remedies without consultation
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Ignoring dental or eye checkups
🏥 About Sparsh Mother & Child Hospital
Sparsh Mother & Child Hospital, Varanasi is one of the best hospitals for children offering pediatric OPD, immunization clinic, and NICU under the guidance of Dr. Pankaj Kumar.
📞 +91-8546059897
🌐 sparshmotherchildhospital.themedianetwork.in
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